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smoking tobacco
Cigarettes, including low-tar cigarettes, pipe tobacco, cigars and cheroots all fall into this category.

Tobacco smoke contains between 4000-5000 chemicals. Around half of these substances are found in the tobacco leaves, the remainder are produced as it burns. The smoke that is inhaled is called ‘mainstream smoke’; the smoke from the burning end of the cigarettes is called ‘side stream smoke’. Each of these has a different chemical composition. Many of the chemicals these contain are known to cause cancer or be toxic in other ways. Some of them are listed below.

Carbon Monoxide
This is probably the most well known of all of them. It is an odourless, colourless gas that is highly poisonous. It is the gas that causes death when people inhale car exhaust fumes, or fumes from faulty heaters.

It is particularly dangerous as it combines with haemoglobin in the blood much more readily than oxygen. Up to 15% of a smoker’s blood will be carrying carbon monoxide instead of oxygen, making breathing less effective and putting extra strain on the heart.

Arsenic
This is a deadly poison, used in insecticides.

Ammonia
This is the main ingredient of strong cleaning fluids.

Acetone
This is a widely used solvent. One of its uses is in nail polish remover.

Benzene
This is a solvent used in fuel manufacturing.

Cadmium
This is a highly poisonous metal, used in batteries.

Formaldehyde
This chemical is used to preserve dead bodies.

Hydrogen Cyanide
This is a lethal gas.

Butane
This gas is used in camping gas and lighter fuel.

Tar
Used to surface roads! It is brown and treacly in appearance. It is deposited in the lungs and gradually absorbed.

Nicotine
This is used in insecticide. It stimulates the central nervous system. This increases the heartbeat rate and blood pressure, and causes the heart to need more oxygen. In large quantities nicotine is extremely poisonous – 60mg of pure nicotine placed on a person’s tongue would kill them within minutes! Nicotine is a very powerful drug that causes addiction in a similar way to drugs such as heroin and cocaine. It is present in the moisture of the tobacco leaf; when the cigarette is lit, it evaporates, attaching itself to minute droplets in the tobacco smoke inhaled by the smoker. The body absorbs it very quickly, reaching the brain within 10-19 seconds!

DDT
This is used in insecticide.

Lead
Used in batteries.

Methanol
Used in rocket fuel.

Ethanol
Used in anti-freeze.

All of these, and thousands more, combine to form the tar that forms when tobacco burns in a cigarette. When a smoker inhales, about 70% of the tar settles in the lungs, damaging the surfaces and clogging the cilia – tiny hairs that protect the lungs from dirt and infection.